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LAUGTER YOGA LESSONS

£14.99 £10.99

In Laughter Yoga classes, we combine laughter exercises and yoga deep breathing techniques with light aerobic movements. These exercises help to supply more oxygen to all body cells, tissues, organs and make you feel energetic and happy.

Laughter yoga exercises are performed in a light, enjoyable, playful way. Laughter Yoga promotes childish playfulness, which helps to laugh in a natural and natural way.

Length of activity – 1 hour.

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TIME

12. october, 2019, 23. november, 2019, 14. december, 2019